
Phoenix Medical
Health and Wellness Centre
Dr Monica Sonea & Associates
WWW.PHOENIXMED.CA
WWW.DRSONEA.COM


Life Coaching
BE YOUR BEST SELF! ALL THE TIME!

COMING SOON
On the face of things, it looks like you have it all.
- great job - great family - great house....
BUT INSIDE you feel as though:
-
Everything is out of your control
-
You are barely hanging on to any of it
-
It's a constant race to keep ahead of being 'found out'
-
Imposter syndrome is high, therefore confidence and self worth is low
Imagine This
-
A more productive work life
-
Influencing and inspiring others
-
A better work environment and morale
-
Enhanced personal and family life
-
Happiness and better self-worth
-
Heightened ability to understand and acknowledge emotions
LET'S RECLAIM YOUR LIFE
In our coaching sessions, you will be given:
-
Space to unpack your thoughts and feelings
-
The courage to question those inner triggers, behaviours and beliefs
-
The time to analyse and understand the consequences these beliefs are having in your work life and home life
-
A relationship of trust, empathy, respect and no judgement
​​
We will make plans to move forward. To heal. To thrive.
To live your best possible life, because you deserve it!
​
What do you desire?
What clarity do you want?
​
It’s a challenging time of uncertainty. Whether you’re an individual wanting to adapt to these changes, a leader needing to motivate your team, or someone who appears to have it all on the outside but has something deeper stopping you in your path - I can help.
I provide structure, tools, encouragement and support to build your confidence and productivity.
​
Let’s find that authentic you and all the colours on your paint palette you may have lost.